Odile Movement & Bodywork

Odile Movement & Bodywork

742 Genevieve Street suite d , Solana Beach, 92075 (415) 246-8520 Website

Opening hours (16 Sep - 22 Sep)

  • This week| Next week

  • Monday

    -

  • Tuesday

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  • Wednesday

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  • Thursday

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  • Friday

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  • Saturday

    -

  • Sunday

    closed

Late night shopping

Late night shopping unknown

Late night shopping

Sunday shopping unknown


Company description

An intimate Pilates, Gyrotonic & HM Orthopedic Massage Studio Pilates : Individual sessions and small group Pilates classes. Individual sessions are tailored specifically to your body's needs and goals. Small Group classes (5 people max) offered at different levels. Challenge your core muscles while strengthening and lengthening your entire body. GYROTONIC © : GYROTONIC ® exercises are performed on custom-designed GYROTONIC® equipment. GYROTONIC ® is perfect for restoring joint health and mobility in a fun and unique way. Hendrickson Method Orthopedic Massage: The Hendrickson Method® Orthopedic Massage manual therapy is designed to loosen, lengthen, and hydrate muscles, ligaments, tendons, while restoring balance in your entire body.

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